Broccoli
Broccoli is a very easy-to-grow nutrient packed microgreen! When grown as a microgreen, broccoli is a vitamin packed super food! High in immune boosting Vitamin C, and loaded with the cancer fighting compound sulforaphane, this plant packs a punch. It's mild flavor and neutral taste make it versatile and easy to incorporate into any diet. A little goes a long ways, just a handful of micro broccoli is nutritionally equivalent to almost a pound of full grown broccoli crowns. Less fiber means the little plants are more easily digested, the nutrients are absorbed easier, and no bloating.
Typically 7-10 days from seed to harvest, add a week or more for cooler grow environments (48-55 degrees). Micro broccoli is a vigorous grower with very high germination rates, making one of the consistently highest yielding microgreen.
Seed density at 10 grams per 10" x 10" tray, starting to sprout within 48 hours
Ready to be exposed to light, about 3-4 days in warm temps, 5-7 days in cooler temps
Bursting at the seems and ready to harvest