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Broccoli Microgreens
GROWING-
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Ready to eat in only 8-11 days of growing from seed
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Strong, sturdy, big leafed plant
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Level of growing difficulty = Easy
EATING-
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1 handful (1oz) of broccoli microgreens is equivalent to eating 1 1/2 lb of mature broccoli regarding nutrients.
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With less fiber and cellulose than its mature counterpart broccoli microgreens are much more easy on digestion.
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Mild flavor great for kids who won't eat their broccoli.
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See recipes for great ways to use them in smoothies, sandwiches, and more.
NUTRITIONAL INFO
Vitamins A, B, C, E and K Calcium, Iron, Magnesium, Phosphorus, Potassium, Zinc Carotene, Chlorophyll, Trace Elements, Amino Acids Antioxidants Protein: 35%
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